You Were Sent Here for a Reason
If you're here, it's probably because someone who loves you thought, "You need to see this."
Whether you’re a Mom watching your child struggle, a Dad who’s lost his drive, or someone feeling overwhelmed, burned out, or chronically unwell—
you’re not alone, and there is a path forward.
I’m Dr. Brett Brimhall. For over 30 years, I’ve helped thousands of families reclaim their health, their hope, and their joy—training doctors across the world and working with families for generations. Now, for the first time ever, I’m opening the doors to share these tools directly with you.
Introducing: HPA Harmony – 8-Week
This is more than a course. It’s a guided, step-by-step journey to real, lasting wellness—for you and those you love.
In just 8 weeks, you’ll learn to:
Pinpoint what’s really going on with your body and mind
Understand why you feel the way you do—physically, e motionally, hormonally
Identify the invisible stressors in your environment and lifestyle
Implement proven, practical steps that restore energy, clarity, and peace
Build a personalized plan that supports your health for a lifetime
You'll walk away with recordings, a workbook, assessment tools, and a lifetime of knowledge you can return to again and again.
Why Now?
If you were to come into my office for this kind of help, you’d pay $350 per session. But for this live program—with decades of insight, tools, and support—you get all eight sessions for just $297.
You have a chance to reclaim your health, shift your life, and finally understand what true wellness looks like.
This isn’t about fixing symptoms. It’s about transforming lives.
8 Weeks, one-hour sessions (Live & recorded)
Private group access for support & accountability
Lifetime access to recordings and tools
What is stress?
How does the HPA axis work?
Signs of dysregulation (fatigue, poor sleep, irritability)Stress response vs. relaxation response
Baseline Stress & Lifestyle Assessment
Hidden stressors: inflammation, blood sugar imbalances, sleep disruption
Lifestyle strategies to reduce physical load
Foundational supplements and sleep hygiene
How emotions drive stress chemistry
Tools: emotional regulation, EFT, journaling, somatic awareness
Nervous system retraining techniques
Toxins and endocrine disruptors that trigger stress response
Daily detox habits & reducing toxic load
Clean water, air, and food upgrades
How food impacts stress resilience
Gut health and microbiome support
Key nutrients and enzymes for calming the system
Mindset shifts and neuroplasticity
Reprogramming stress loops
Tools: meditation, visualization, gratitude practices
The importance of circadian rhythm, rest, and movement
Sleep protocols, morning routines, recovery practices
Reviewing assessments and progress
Customizing your long-term stress resilience plan
How to continue support post-program
Better sleep
Increased energy
Improved mood and mental clarity
Reduced food cravings
More balanced hormones and nervous system
Better digestion and gut health
Stronger immune function
Support for weight management
Retail Value
1-on-1 coaching value: 8 sessions × $340 =$2,720
Total program content value: $2,720+
Your Price: $297
Includes:
Program workbook + downloadable tools
Lifetime access to replays
Additional Costs:
Tools & Supplement Support: $100–$400/mo
Personalized based on stress type (using assessment)
High-quality products for: Cortisol balancing, Sleep support, Gut repair, Detoxification, & Brain function
Bonus:
15 Minute Call with Dr Brett to discuss your Assessment Results